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Welcome to Pil Sung Do - Pil   Sung   Do   is   more   than   a   martial   art   –   it’s   a   unique   self-defence   system   that   through the   use   of   modern   scientific   body   bio-mechanics   can   be   used   by   everyone   young   or old;   male   or   female   to   effectively   defend   ones   self,   it   is   true   to   say   that   it   is   incredibly effective   and   easy   to   learn.     Aimed   at   all   the   family,   Pil   Sung   Do’s   system   is   founded   on the   principles   that   its   self-defence   techniques   generate   power,   are   practical   and   easy   to learn, while enhancing your health, fitness and flexibility to promote striking results. Taking   part   in   Pil   Sung   Do   means   you   can   benefit   from   increased   physical   conditioning, cardiovascular   fitness   and   stamina,   help   with   weight   loss   (when   accompanied   by   an appropriate    diet),    reduced    stress    and    tension,    increased    flexibility    and    agility,    self- defence and awareness. Easy to Learn, Incredibly Effective. Our    exciting    and    enjoyable    training    drills    will    help    increase    flexibility    and suppleness Fully qualified instructors will motivate you – ensuring you achieve your goals. All    classes    are    taught    in    a    safe    environment    putting    your    health,    safety    and                          enjoyment first. You   will   find   it   enjoyable   to   practice   and   more   engaging   and   stimulating   than repetitive gym routines. You   don’t   have   to   be   fit   as   Pil   Sung   Do   will   help   you   develop   your   fitness   and   tone your muscles. Martial Arts and Self Defence at it’s best!
Serving: Addlestone, Byfleet, Bramshott, Camberley, Chertsey, Chobham, Farnborough, Frimley, Greyshott, Goldworth Park, Guildford, Haslemere, Hindhead, Horsell,  Kingfield, Knaphill, Liphook, Maybury, Mayford, Mimbridge, New Haw,  Old Woking, Ottershaw, Pyrford, Ripley. St. Johns, Sheerwater,   West Byfleet, Westfield, Woodham, Woking, Weybridge, Send, Southampton.   Serving local communities in: Surrey & Hampshire Free Trial Class Free Trial Class Pil Sung Do Academies:  Haslemere, Camberley, Guildford and Woking.